Yoga
Welcome to the Yoga section, where body, mind, and spirit unite through ancient practices designed for modern living. Yoga is more than physical postures; it’s a holistic system of movement, breathwork, and meditation that brings balance and awareness to every aspect of life. Whether you’re a beginner or a seasoned practitioner, this space is here to support your journey with poses, techniques, and insights that deepen your practice. Yoga is a pathway to inner peace, clarity, and spiritual awakening. Let’s flow through the poses together, honouring the sacred connection between breath and movement, body and soul.
Yoga sutras experiences and TM-Sidhis
I was practicing the yoga sutras of Patanjali in the years before I met Punditt Maharaj.
Three Gunas – Forces of Transformation
As the engine of the Universe, it is constantly changing within Itself, although it appears to change not. The three gunas are described in Vedic texts, particularly the Bhagavad Gita, and Lord Krishna, the Dark Lord. The fourfold order was created by Me according to...
Levels of Three Gunas for Spiritual Mastery
The Three Gunas are one energy appearing in three forms. An object has only two states: either it is stable or it is changing. Since non-change is not a quality of creation, it follows that change is the only alternative. In this case, change will be either...